Benefits of Light Therapy
I've been utilizing Light Therapy at home now for several months, and incorporate it into my professional treatments with Alicia using our in-clinic LightStim whenever I can. The benefits of light therapy are essential for our health and cellular function, just like water, sleep, and the nutrients from food.
I'm really excited to offer an additional Light Therapy option to our service menu at Whole Health. Unlike the LightStim which primarily focuses on the head and neck region, our new light is a full body light.
Some of the therapeutic benefits of light therapy include:
- Promotes Skin Health - Red Light Therapy is a 100% natural solution to your skin problems. Unlike other chemical solutions, the natural red light used in this therapy penetrates deeper into the skin and activates cellular activity. It also has several other health benefits besides treating the skin and improving its overall look.
Protects and boosts new collagen production.
Stimulates healing of slow-healing wounds.
Helps to repair sun damage.
Promotes anti-aging.
Reduces scars, stretch marks, and wrinkles.
Cures acne.
Faster muscle recovery.
Reduce arthritis discomfort.
Treats rosacea, eczema, psoriasis.
- Optimizes Sleep - Red Light Therapy allows for the bodies circadian rhythm to adjust. The overstimulation we face from blue light (cellphones, tv, computers) hinder our ability to get deep, restful sleep.
Promote your biological clock with balanced circadian rhythm.
Encourages deep sleep.
Alleviates over-stimulation from blue light.
Promotes melatonin production.
- Improves Cognitive Performance - The red and near-infrared light photons penetrate through the skull and into brain cells and spur the mitochondria to produce more ATP.
Stimulates brain cell function & mitochondria.
Improve mental acuity.
Clearer and sharper thinking.
Short-term memory.
Executive function.
Faster learning.
Reasoning skills.
More positive mood.
Slow down and reverse certain brain disorders.
- Enhances Athletic Performance & Muscle Recovery - Whether you are an athlete or a fitness enthusiast, Red Light therapy can work wonders in speeding up muscle recovery from intense training and physical exercise.
Strength (leads to more reps, greater torque, and stronger grip).
Muscle (light therapy stimulates natural muscle growth for more bulk and size).
Speed (run faster times with more velocity).
Endurance (longer shifts with less of an oxygen deficit).
Soreness & muscle fatigue after demanding workouts.
Muscle recovery – improved blood flow & oxygen.
Efficient cellular energy synthesis.
- Reduces Inflammation - Red light therapy has been shown to effectively reduce inflammation by stimulating cellular regeneration and enhancing blood circulation, leading to improved healing and reduced swelling.
Enhances blood circulation, which helps to remove toxins and reduce swelling.
Reduces inflammation by promoting cellular repair and reducing oxidative stress.
Stimulates the production of collagen and fibroblasts, aiding in tissue repair and reducing inflammation.
Modulates the immune response, regulating inflammation and promoting a balanced immune system.
- Boosts Energy Levels - One of the primary functions of Red Light Therapy is to efficiently increase energy production by strengthening the mitochondria.
Increase Energy Levels.
More efficient cell ATP production.
Fights nitric oxide & oxidative stress that slows us down.
Increased absorption of mitochondria cells AKA \ “Power Generators”.
- Increases Libido - According to recent studies, Red Light Therapy has the potential to improve sexual function and libido.
Boosting testosterone.
Less severe menopause and andropause.
Gives a boost in reviving sex life.
Enhance sexual performance and enjoyment.
Increased blood-flow.
Improve fertility and sexual performance.
- Stimulates Hair Growth - Red Light Therapy is one of the most effective, painless, non-invasive solutions to hair loss problems. This process not only reduces hair loss but thickens and extends your hair's lifespan.
Helps with thyroid problems.
Stimulate hair growth.
Helps with resurrecting dead hair follicles.
Increases hair strength.
Gradually reduces hair loss.
- Combats Depression & Anxiety - In a recent study, researchers found that red light therapy offers a promising treatment for major depressive disorder, suicidal ideation, anxiety, and traumatic brain injury. Red light therapy is also effective for dealing with day to day stress and anxiety.
Helps fight depression.
Reduces chronic stress and anxiety.
Remission of despair.
Improves mental health.
Red Light Therapy benefits cannot be overstated. After 1000's of scientific, non-biased, double blinded studies have proved just how therapeutic and beneficial Red Light Therapy truly is. You can book your Light Therapy Experience online now!
